I'm at the doctor. I lost 7 lbs on the medical scale since my last appt in the spring. Thanks no doubt to the sweet treats ban, self-imposed starting August 2. My doctor is glad, and so am I. She urged me to let this loss inspire me to keep going. And keep exercising. I intend to. I do.
That's great, Alice! As a WW instructor used to say, "That's 28 sticks of butter!" Love, Lin
ReplyDeleteThank you, Lin. Sending love
ReplyDeleteFantastic!!! Good job, Alice!
ReplyDeleteThank you, Kim.
ReplyDelete