tag:blogger.com,1999:blog-6095391922604035629.post3062744247372719784..comments2024-03-28T21:18:22.958-04:00Comments on truth and beauty: Let the Ice Water Commence Alice Garbarini Hurleyhttp://www.blogger.com/profile/00200746626686412315noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6095391922604035629.post-4091062435930069692019-04-27T19:08:26.680-04:002019-04-27T19:08:26.680-04:00Nan, don't lose sight of those good three meal...Nan, don't lose sight of those good three meals...that is so important for your brain, your body, your overall health, your energy. IDK what the answer is re the sugar binges at night....maybe do not bring the treats into the house? It's tricky, because at some level, we (I) feel like we deserve them. Or maybe your sugar binge is moderate, a few of your favorite Dove wrapped chocolates, which certainly is no crime. I hope you had a nice Easter. I like that Kim, Liz, you and I all support each other. Love, AliceAlice Garbarini Hurleyhttps://www.blogger.com/profile/00200746626686412315noreply@blogger.comtag:blogger.com,1999:blog-6095391922604035629.post-66117711460278301732019-04-27T19:05:27.895-04:002019-04-27T19:05:27.895-04:00Hi Kim. Yup. My friend Rachael remembers a WW lead...Hi Kim. Yup. My friend Rachael remembers a WW leader once saying no BLTs, bites, licks or tastes....I have been doing my best. I feel much better when I keep it "clean." Love AliceAlice Garbarini Hurleyhttps://www.blogger.com/profile/00200746626686412315noreply@blogger.comtag:blogger.com,1999:blog-6095391922604035629.post-65318332644309518152019-04-27T19:02:35.095-04:002019-04-27T19:02:35.095-04:00Liz, good luck getting things done. Deep breaths, ...Liz, good luck getting things done. Deep breaths, as my friend Anne says. Are you going to IRELAND Wednesday? Love AliceAlice Garbarini Hurleyhttps://www.blogger.com/profile/00200746626686412315noreply@blogger.comtag:blogger.com,1999:blog-6095391922604035629.post-90118712594534365492019-04-27T13:49:47.452-04:002019-04-27T13:49:47.452-04:00I've been sugar binge-ing nearly every evening...I've been sugar binge-ing nearly every evening, with disastrous results. Good breakfast (complete with veggies), fancy salad for lunch (low carb, though not low calorie), and decent supper. Then, Katie bar the door! Except, my kitchen doesn't actually have door, part of the problem.<br /><br />Sigh. The struggle is real.Nan Shttps://www.blogger.com/profile/04610981935061412711noreply@blogger.comtag:blogger.com,1999:blog-6095391922604035629.post-24778971429184629952019-04-27T10:08:58.567-04:002019-04-27T10:08:58.567-04:00YES! The little 'nickel and dime' items bo...YES! The little 'nickel and dime' items both add up in $ and calories. I remember one WW leader saying, track every bite, every taste. Hard. Wishing everyone a lovely weekend.KCFhttps://www.blogger.com/profile/00685155860282341767noreply@blogger.comtag:blogger.com,1999:blog-6095391922604035629.post-62865443611848669912019-04-27T05:56:27.813-04:002019-04-27T05:56:27.813-04:00You are not alone eating candy this week! Wish me ...You are not alone eating candy this week! Wish me a productive weekend, tons to do before leaving town Wednesday, glad AC was fun.<br />LizAnonymousnoreply@blogger.com