I had a rough day, really low, but from there I think I can redeem myself. Pull myself up by the bootstraps, get out of the gutter of struggling.
- Biked to Private Benjamin appt. [met H. there].
- Journaled....after time spent in gutter [please see black type above]. I think it helped. I hope it will....realized how sick I am, how much help I need, how much strength it will take to get better, and how I have to let God/Higher Power help me. Cannot do it alone. [This all has to do with overeating.]
- Listened to Saw Doctors music--Irish rock band, love them, especially song called "N17.". From County Galway, where my grandfather was from!
- Spoke clearly.
- Bought two pretty flowering plants to nurture my soul.
- Watered the garden.