I bought this CD @ Starbucks along with my tall latte. |
At the end, we do some yoga stretches and breathing.....and I brought my gratitude journal [unearthed from my office--bought it on Cape Cod in summer 2009] and scribbled some notes in that, too.
Then....as I sat on the stone steps writing...up walked Lisa, then Patsy, Rebecca and Heidi, my boot camp friends and role models who are training really hard [with Michael, Eric, Andy, Barb and others] for next Saturday's Men's Health Urbanathlon. It was so great to see them. They take those steps like graceful warriors.
Good night.
TCOY
- The silent walk.
- Salon blowout, prebooked to save $5.
- Private Benjamin with H.
- Made a veggie-centered meal from yesterday's New York Times. Penne, caramelized eggplant and garlic, fresh tomatoes, H.'s homegrown pepper and basil.
- Walked Sug over by Iris Gardens.
- Listening to Diana Krall CD now. Like it. Soothing. I also like her hairdo.
Hey, Alice:
ReplyDeleteThings we have in common: the weight, the feeling of being overwhelmed, the tendency of hitting the internet instead of dealing. This is an example!
I agree weight and anything else big - kids, work, money - seems like too much. So weight loss can't be our only measure of our success. But we have to find a road between ignoring duties to focus only on weight loss and doing nothing. I have been told my whole life that I am persistent (or a stubborn PITA), and I'm relying on that now. I will lose weight! When I can, as I can, but I will. Join me!
And I wish you well whether you can or not. I believe in the power of pretty too - I hit the thrift store to celebrate any little success on the weight front.
TCOY!
Liz
Hi Liz. It's so good to hear from you. I hope you have been doing well. I appreciate that supportive note....and if you like thrift stores, you would love my friends Anne and Elly, who make thrifting a sport...have a good day, Liz...alice
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