TCOY

Since the Whole Life Challenge is one big TAKE CARE OF YOURSELF [TCOY] effort, involving everything from nutrition to sleep, hydration to journaling, I've been slacking off on my TCOY lists. But today:

1. Indoor boot camp.

2. Applied rose beauty cream.

3. Hit 10,000 steps on Fitbit.

4. Made cocoa kale shake; black beans and brown rice; broccoli with anchovies and capers.