Too Much Mascarpone

TCOY

1. Walked to Iris Gardens with Dan and Sug before dinner.
2. Walked around block with Figgy after dinner.
3. Homemade pasta sauce, quick and tasty--taught Fig how to make it.
4. Healthy foods: salad, tomato sauce, raspberries.
5. Doing my best to listen and be present.

FOOD

• From last night, I had more than the small bowl of Grape-nuts at bedtime. Add 140-cal snack bag of Smart Puffs, glass of milk w Nesquik, some raspberry jam. I was free-range hunting in the fridge, or whatever you want to call it.....

TODAY

• Two coffees w whole milk.
• Thai chopped salad.
• 1/2 small coal-oven pizza from freezer. Added pesto on top.
• KETO coffee ice cream, half-cup.
• Special K snack bar.
• Gnocchi w red sauce.
• Feta cheese.
• Mascarpone [that rich, creamy Italian cheese used in tiramisu] with fresh raspberries. Served in wedding china cup. Too much of the cream cheese. Better not buy again.
• Glass of whole milk.

Will track money tomorrow. Too tired. Good night.