Sleep vs. Snack

I'm passing up my cup of plain Greek yogurt [not nonfat, very creamy and delicious] with fresh berries and 2 tamari seaweed brown rice cakes on the side because I'm tired [Punch was in our bed last nite] and tonight, sleep wins out over lovin' spoonfuls. Unless I wake up starving for a midnight snack, I will savor the food for my breakfast tomorrow. Good night.

TCOY

1. Hard-boiled eggs w S & P as part of breakfast.
2. Served a lot of healthy foods at dinner: raw spinach and pepper, roasted eggplant, steamed asparagus and broiled salmon. What I like is that the whole family is eating more healthfully.
3. I feel more energetic and far less sluggish on this food plan.