It's 10:16, and I have to go to bed. If I stay up to watch TV--which on some level, I'd love to do--I will reach for food. That's just the way it goes, and it can get ugly. I do have good microwave popcorn in the cupboard, but still. Probably better to rest.
My workday was productive. I had to do some work at night, too, and I snacked on wasabi peas. They were crunchy and very, very zingy.
Good night to you. I just hope I don't wake up in the middle of the night craving carbs and sugar. It has happened before. If it does: Small bowl granola with milk.
- Wild-caught salmon, baby potatoes and asparagus for supper.
- Lots of ice water and hot tea with milk.
- The good thing about giving up sweet treats [except 2 planned days per month] is that I am not tempted to eat the Quaker granola bars H. got on sale for Punchy to snack on. They are mediocre at best, anyway.
- About to take a bath with mountain sage bath salts from Whole Foods.