For some reason, have been craving carbs big time. Maybe it's that time of my monthly cycle, I don't know. But even though I chose whole grains today, I'm still craving carbs--but in truth, maybe a little less than if I'd grabbed snow-white ones. The brown ones do seem to fill you up more, have longer staying power. Today's took some effort, too: whole-wheat bagel; whole-wheat tortilla; brown rice.
Good night.
TCOY
Good night.
TCOY
- Sent a hand-written letter to Sis. Getting back to old-fashioned notes is on my TCOY list. I enjoy the thinking, writing, tucking in pink envelope [if possible], addressing, stamping, sailing it off on its way.
- Walked Sug around block twice.
- Walked 40 minutes, to appt. and grocery store.
- Private Benjamin.
- Made steamed broccoli and carrots and brown rice for sides @ dinner.
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