Back at yoga because my class card was about to expire. Third class today in a week or two, but it still feels really hard. My body is older and stiffer. I want to keep going. Being in the moment is a gift, and so is softening your heart but strengthening your balance, stance and vision. Grace.
Good night.
TCOY
Good night.
TCOY
- Support group.
- Yoga class at 11:30.
- Raked leaves.
- Made pasta sauce with our yellow and red tomatoes and basil. Served with local farm ricotta.
Doesn't the stuff you grew taste divine?
ReplyDeleteI'm learning how to be in the moment as well, so very foreign to me. I like that. "Softening your heart"
Hi Nan...yes, the tomatoes were so good......and my yoga teachers often use that phrase, "softening the heart" or strong core/soft heart...interesting, right? thanks for the note, Nan....alice
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