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Saturday, October 19, 2013

On the Mat

Back at yoga because my class card was about to expire. Third class today in a week or two, but it still feels really hard. My body is older and stiffer. I want to keep going. Being in the moment is a gift, and so is softening your heart but strengthening your balance, stance and vision. Grace.

Good night.

TCOY
  1. Support group.
  2. Yoga class at 11:30.
  3. Raked leaves.
  4. Made pasta sauce with our yellow and red tomatoes and basil. Served with local farm ricotta.

2 comments:

  1. Doesn't the stuff you grew taste divine?

    I'm learning how to be in the moment as well, so very foreign to me. I like that. "Softening your heart"

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  2. Hi Nan...yes, the tomatoes were so good......and my yoga teachers often use that phrase, "softening the heart" or strong core/soft heart...interesting, right? thanks for the note, Nan....alice

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