The Past is in the Past

And one day at a time, I will move forward. Good night.

TCOY

1. Handed in two articles; one to go, waiting on source to get back to me.
2. Private Benjamin appt.
3. Lots of ice water in tall glass reusable Starbucks tumbler. Eco-conscious. Until someone in my family accidentally breaks it, and I know they will.
4. When I took Punch to dr. [family practice], I made my overdue annual physical appt. for Monday.
5. Arugula salad w red peppers and grilled steak, mozzarella.
6. Stopped eating crap. Restarted [the Nada Moo vegan ice cream I bought Figgy called to me] and then stopped again.
7. Smoothie at Juice Culture--The Greg, made with Java Love coffee ☕️, banana, unsweetened pb, dates etc.
8. I plan to have either bacon and eggs, maybe w whole-wheat English muffin, or original Cheerios w milk for breakfast tomorrow.