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Sunday, October 26, 2025

Kiss the Sweets Goodbye and Point Me Toward Tomorrow*

Note the side part with prized Goody barrette in my
fourth (third?) grade Saint Mary's School photo, circa 1971. 
Coaxed by my mother, I set my hair on pink sponge rollers the night before. 
The light blue, sparkly barrette matched the shiny silk dress 
(now faded in the photo), 
a hand-me-down from relatives in Connecticut.

Okay, enough. I've spent my life spinning fairy tales about sugar, and believing them. Sweets were special. They were magic. Enchanting. Not just euphoric, they added notes of beauty and style to a plain life, like that sparkly blue Goody barrette. It was from the grocery store, but it was a big deal to me. (As a mother, I took great pleasure on lunch breaks from Hearst browsing hair accessories for me or Figgy on Bergdorf Goodman's Beauty Level--I got her a slender black satin hairband with rhinestone bow. I would have done the same for Punch, but she is not a hair accessory type of girl.)

Spun-sugar stars in my youth included the Entenmann's chocolate chip loaf cake my New York City-born grandmother, Alice, got us at the Grand Union supermarket in Dumont. A gift. A Sunday, church-day treat. And the  soft Torrone nougat candies in little boxes that our Italian immigrant grandmother, Rose, sometimes brought us from the Bronx.

They were part of a better life, a privileged life. They were that one Christmas Eve with a glass plate of homemade cookies at Aunt Gloria's and Uncle Jim's down the block in Dumont, where my three pretty cousins (Annie, Cathy and Maria) lived. The magic of my Sweet Sixteen, a pink box-mix cake and pink icing made by my mother and shared with my friends at our dining room table with Quaker lace tablecloth. They were Stanley's Bake Shop in Bergenfield, a special 50th anniversary sheet cake with rich yellow buttercream roses and swags of frosting.  

I could go on and on and on. My fairy-tale cake walk. But that might fill a book.  

I.am.here.now. It is Sunday, October 26, 2025 at 3:24 p.m. and last night, at another lovely party held by our friends in Montclair, I consumed one sweet treat after another. Like Halloween tricks, they rose up and then vanished from my hands.

The clock ticked and I grew tired, having had a sad Friday night and a packed Saturday that began at 7:30 a.m. with cleaning (book group was coming), table setting, grocery shopping, coffee hour hosting, a meeting, flower getting, beauty salon, book group, phone interview for writing assignment, dishes and ending with the Halloween party. When I'm tired, I do reach for food to stay awake.

I think I have figured it out, at least for the moment. I love the hosts of these generous, spirited parties (themes include Super Bowl, summer garden, table games), the friends who attend, the chance to be out with Dan and sometimes even Punchy there. But so many love to bake (I do, too) and great bakeries abound. So first there is excellent food, often catered (last night, mac and cheese and pulled pork; excellent charcuterie boards; farmer's market focaccia). Even a bar, sometimes with bartender. And live jazz music!!!!

Last night I had:

  • A Magnolia Bakery chocolate Halloween cupcake, dense and moist, thick yellow frosting cap.
  • A serving from a dream-girl size glass bowl of peanut butter cream/Reese's/cake trifle.
  • A big, soft ginger cookie.
  • An Italian bakery double-decker cookie with jam sandwiched in between, chocolate dip, rainbow sprinkles (you know the ones).
  • A small wedge of hostess J's homemade, tender olive oil citrus cake.
  • And at the book group lunch here, since it was our Jeannie's bday, two slices of the flourless chocolate cake Karen made, with freshly whipped cream.
Hello? Yes, it's me. 

Am I out to kill myself? I am a sugar addict, and I can't seem to eat sweets in moderation. Yet the zero-tolerance approach may be too punitive? On New Year's Eve 2025, I planned not to eat the party desserts, told my hostess and looked away but by the time the ball dropped, a piece of the Smitten Kitchen chocolate cake found its way onto a plate in my hands.

I think that going forward, I will have to leave before the desserts come out. Physically remove myself, drive back home across town. Either that or get a big cup of coffee with cream and go in the pretty backyard? For many years, I filled my best crystal bowl with fresh red berries and brought a bowl of unsweetened whipped cream to these parties and to book group. (TBT, everyone loved that dessert.) But then I stopped.

What do you think?

Not surprisingly, I was exhausted and sluggish today, sugar hangover.

Now it's 9:17 p.m. Since 3:24, I took a walk with Dan (nice leaves), cut down the dead cone flowers, made sure Punch's friends headed back to their apartment in the Bronx, did a work email, ate dinner, loaded the dishes, played and failed at Wordle, started Spelling Bee.

My plan as of now is to again sidestep sweets, one day at a time. Look at the roads I have taken when allowing them in.

Scenes from the Goody barrette legacy:

Our daughter Figgy in 9th grade at Montclair High. Bergdorf hair accessory.

Figgy's senior portrait. I also got that pretty "White Christmas" style hairband at BG.

I forgot! I put my pearl bracelet around our Punchy's bun for her First Holy Communion. Her friend Nikki did the bun.

*Adapted from "What I Did for Love," a song from the musical A Chorus Line with music by Marvin Hamlisch and lyrics by Edward Kleban.

8 comments:

  1. hmmm...it does sound like addictive behavior for sure, which makes me wonder if moderation is NOT the key. I can only imagine that going up sweets/sugar forever and ever feels overwhelming. I think taking this one day at a time, but completely not allowing them in to your diet, is the answer. I think you've tried OA before? I haven't, but I'm wondering if you haven't maybe it's with a try, just bc the 10 step approach might be helpful here? I can't help but ask where the GLP-1s fit in? Are you still on them? Are they not helping appetite suppression? maybe a higher dose? I indulged a bit this weekend at a dinner and truly felt sick....Makes me think maybe you're not on them anymore...?? --Kim

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  2. ** going off sweets, not going up sweets...

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  3. I go back and forth between thinking abstinence or moderation is the answer. “Never” doesn’t sit well with me, but “not now, not today” is something I can live with. And often easier to live up to than “just one”. I can be careful about what I buy and have in the house, but social events can be very hard.
    So no answers, but similar questions….
    —Nan

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    1. Hi Kim and Nan. Thanks for caring. It is a tough quandary and figuring out the way is tricky. Love Alice

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  4. Hi, Alice, me too. Controlling the environment key, and you can’t always do it. Don’t feel hopeless, just try something new. One of my strategies is a strict rule about eating something good first. an omelet just before going out the door, an apple in the car. I’m still going to have cake, but maybe 2 desserts instead of 6. Be full when you arrive at parties. That’s all I got. Hang in there!
    Liz

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  5. Hope you are back on track and feeling fine, Alice. The pictures of the girls (including YOU) are so cute!

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    1. MTM, how do you manage when the table is laden with many sweets? Hug

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