|Patsy, Diana and me in the West Orange Whole Foods Monday.|
She's one of the hardest working members of boot camp, scaling those steps with steely determination. And now she just put up her shingle as a Holistic Health Coach & Consultant. As part of the services she offers, she guided Pats and me on a 1.5 hour tour of Whole Foods, showing us how to choose the healthiest, least processed foods, from seafood to tangerines [some are coated with not just wax, but also weird chemicals]. We took a close look at granola, snack bars, tortilla chips, kale, chicken fingers, frozen pizza, carrot juice and lots of other items.....
If you need inspiration, Diana offers a variety of programs. Patsy and I paid to do the tour and it was great. Diana's website is: www.DianaSabloff.com.
- Walked Sug for 30 minutes, to Hobbit houses. Today, I walked over 14,000 steps.
- Met my friend Celia in NYC for Thai and tea.
- Booked pedicure, a must for Florida.
- Reining in my impluses.