Thursday, September 18, 2014
Change Is Hard
Doing my best to be healthier day by day by day. Good night.
1. 7 a.m. support group.
2. Healthy bkfast and lunch.
3. Swapped out iced coffee with half and half for home-brewed ginger peach iced tea.
4. Good dental care.
5. Important reading.
6. Biked to town for groceries.
7. Made new recipe from Good Housekeeping October issue--chicken with white wine and mushrooms, polenta and spinach on the side. Family pleaser [sans chicken for H.].