I walked an hour in the park today, from 9:48 to 10:48. I want to get back to walking an hour a day, as I did when Figgy was a baby. I am getting stiff and sore and while yoga definitely has its grace and strength points, I need to cover some ground for my lungs and bones.
I worked on a few projects today, including a cool phone interview with someone who had a pivotal, personal job in the Obama White House, but now I must hit the hay and set alarm early to write about cooking tools.
Good night to you.
TCOY
I worked on a few projects today, including a cool phone interview with someone who had a pivotal, personal job in the Obama White House, but now I must hit the hay and set alarm early to write about cooking tools.
Good night to you.
TCOY
- The walk.
- Cooked chard and later, broccolini, and ate some of both. Also: Salmon and a baked potato.
- Afternoon nap.
- Day 10 no sugar with a few slip-ups.
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wow, Alice! Day 10! You go, girl.
ReplyDeletethanks, Kim! After eating Punchy's leftover toasted marble pound cake slice from the Tick Tock Diner [she can never finish anything, it seems, and i stashed it in the freezer], I am resetting my sugar clock to day 1. xo
ReplyDelete